Helping you help yourself to be Fit;
Mentally + Physically + Spiritually
A deep dive session to hit reset—physically, mentally, emotionally.
Can include custom yoga plan, coaching, breathwork, meditation, visualisation or inner child healing.
In-person or online.
For people who want to get strong mentally and physically, build better habits, and feel in control again.
If you dont get the transformation you're looking for after the 16 weeks, i'll coach you for free until you do.
1 on 1. No BS. Just you and me rebuilding your mind, body, and life from the ground up.
This work is about real change, if you don’t experience it, I work with you until you do.
A solution to everything I thought was wrong with me, and to a system that never gave me real answers.
I grew up without clear diagnoses, just stories about myself. Overweight. Disconnected. Confused about why I felt the way I did. Even though I was always learning about fitness, psychology, and human behaviour, none of it landed. My nervous system was shot, and everything felt overwhelming.
Things spiralled. I had suicidal thoughts and went to a doctor genuinely afraid I might have schizophrenia. Instead of real support, I got a questionnaire and a prescription. That moment lit a fire in me. If the system couldn’t help me, I would help myself.
I rebuilt myself properly, mind, body, breath, behaviour. I learned my mind was a superpower, and that if it was going to run anyway, I needed to learn how to steer it.
Over the last nine years, I’ve invested over $50k into studying and practising breathwork, yoga, meditation, fitness, coaching, NLP, personal development, business courses and more. I transformed my own life and, along the way, helped over 1,500 people across five countries.
YogFit is everything I learned on the way back to myself, a system built from lived experience, not theory.
My vision is bigger than me. To help people help themselves, train facilitators, build spaces for real transformation, and create something that lives on long after I’m gone.
I teach what I’ve lived.
— Peach