Transform Your Health from the Inside Out
I’m Kimberly Jenson. A health and wellness coach passionate about helping women in midlife feel strong, confident, and grounded again. My journey started with small shifts that created lasting change, and now I’m here to guide you in doing the same.
How to Get Started Working With Me
Four kids later at 42 & stronger than ever
Four Months
Added peptides
12 years
My Transformation Story
19 years in the making
How to Get Started Working With Me
Join the App Today
If you join with a yearly subscription you will receive a personalized macro plan, habits for midlife and access to all programs within the app.
Peptide Journey
By becoming a peptide client – you will receive access to the life coaching program to ensure habits are set up for success!
Legacy Quarter
This course will change your life! From your personal health to your laundry to what you use to wash your floors! Workouts, personalized macro plan and so much more!
Strong isn’t built in
a moment - it’s
cultivated daily
through
faith,
discipline,
and grace.
Nightime Routine
My Peptide Journey
As we hit our late 30s and 40s, our hormones start to shift, energy dips, sleep struggles, metabolism slows, and workouts stop working like they used to.
It’s not you, your body’s just not getting the message anymore.
Peptides are like the signal your body forgot how to send.
They tell your system to rebuild, burn fat, repair, and balance again, naturally.
Client Wins
In short
- More energy
- Better sleep + metabolism
- Less brain fog
- Stronger muscle + glowing skin
This isn’t a shortcut, it’s your Midlife Reset.
See what’s possible through Ellie MD and discover how your body can feel like you again.
Health Strategy Call
During our private 1-on-1 session, we’ll:
- Review your current symptoms, lifestyle, and midlife habits
- Talk about what’s actually changing in your body
- Create a personalized game plan to reset your energy, metabolism, and hormones
- Discuss both natural and medical options, including peptides, if you’re interested
- You’ll leave with a clear, customized plan to move forward, not another quick fix
Free Resources +
Are you on a GLP and getting the most out of it? If not, this is for you
Whether you’re prescribed a GLP-1 or just starting your journey, this guide will help you do it right. Inside, you’ll learn how to get the most out of your GLP-1—from nutrition and hydration to workouts that protect muscle and prevent side effects. You’ll understand what to eat, how to move, and the habits that make all the difference for long-term success. This resource is free for all my peptide clients and available to everyone else for just $27— a small investment for the clarity and confidence you need to feel your best on your GLP-1 journey.
Book A Free 15 Minute Call
My Midlife Habits
The Midlife Blueprint is my exact system for feeling strong, supported, and fully in control again. These are the habits, routines, and supplements I use daily to boost energy, balance hormones, support metabolism, and stay consistent, even in the busiest seasons of life.
