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Talent is born. Monsters are created.
Nutrition Coaching Session
Clinical Licensed Dietitian (RD)
$85/session
- 1 Hour Customized Nutrition Appointment
- Clinical-Grade Support: Assistance with lab results, meal plan integration, and dietary adjustments.
- Meal Guidance: Grocery shopping strategies, meal prep tips, and sustainable dietary changes.
- Science-Backed Coaching: Designed to optimize health, performance, and long-term success.
- NOT A MEAL PLAN
Monthly Virtual Training
Certified Strength and
Conditioning Specialist
$150/month
- Weekly Check-Ins: Personalized guidance, progress tracking, and adjustments.
- Video & Form Analysis: Detailed feedback to ensure safe and effective technique.
- Custom Programming: Goal-specific plans, adaptable to history & needs, with trackable systems (parent access if applicable).
- Includes 1 Nutrition Coaching Session with RD
Strength Training in Person
Local to Lake County, Florida
Consult for Pricing
- Specialized Training: Pre/postnatal, post-rehab (PT/OT), special populations, and athletes.
- Custom Programming: Individualized plans tailored to goals, history, and needs.
- Trackable Progress & Support: Continued guidance through programming and direct messaging outside of sessions.
- State-of-the-Art Facility: Access to high-level equipment for optimal training and performance.
empathy.
The ability to take on another's perspective, to understand, feel, and possibly share and respond to their experience.