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Mental Health SupportSuicide HelplinesSexual HealthGeneral HealthDomestic ViolenceSexual ViolenceLGBTQTUJ Counselling

Mental Health Support

Find the help you need, when you need it.

Counseling Services

(Counselling services are not covered by Japanese Health Insurance. The costs vary, generally 10,000 – 20,000 yen/50 min.)

IMHPJ

International Mental Health Professionals Japan

Find an IMHPJ Professional In Japan

International Mental Health Professionals Japan (IMHPJ) is a network of licensed therapists and mental health professionals offering care to Japan’s international community. With members from diverse backgrounds, IMHPJ is committed to providing high-quality, culturally sensitive mental health support across the country.

TELL Counseling

Professional face-to-face counseling and psychotherapy for individuals, couples and families in Tokyo and Okinawa. TELL Counseling accepts Cigna International and Tricare. Counseling services available in multiple languages including English, Japanese, Portuguese, Spanish, Cantonese, Urdu, and Turkish.

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BetterHelp

Professional therapy/counseling services offered in 30+ languages. You can find a therapist to match your needs and budget. No face-to-face therapy available.

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International Mental Health Professionals Japan

This organization offers an online, searchable database of mental health professionals throughout Japan. You can search for a care provider in a number of ways, including by location or languages spoken.

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Therapy Route

A tool that helps you find a therapist in your area. You can filter the results by profession, identity, client group, issues treated, and language.

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Japan Healthcare

A non-profit organization that matches foreigners to healthcare providers that match their needs and language, including psychiatrists and psychologists.

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Tokyo Counseling Services

Offers individual counseling, family therapy, couples counseling, and group therapy in English, Japanese, French, German, Korean, Chinese, and Portuguese, as well as long-distance Skype counseling.

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Tokyo Mental Health

Offers both face-to-face and online counseling and psychotherapy with multilingual counselors, psychologists and therapists. Psychological testing also available.

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O’Sullivan Counseling

Online therapy services offered in English, specializing in anxiety and OCD.

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Tokyo Psychiatry Clinic

Native English psychiatry services from consultations in English to a distinctively Western treatment approach. Consultations by appointment only. Not covered by Japanese Health Insurance.

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Roppongi Clinic

Offers foreigner-friendly psychiatric and mental health care in multiple languages, including English, Japanese, and Korean. Services include consultations, medication refills, and psychotherapy.

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Hospitals

Tokyo Metropolitan Matsuzawa Hospital

(Psychiatric Hospital)


- Please make reservations by phone at 03-3303-8379.

- For new patients seeking consultation or emergency hospitalization, please call 050-5526-6567.

- Medical Consultations are available, please call 03-3303-7211 and ask to connect to the Social Recovery Support Unit and Health and Welfare Counseling

- This hospital does have many foreign patients, but their English capabilities may be limited depending on who is staffing at the time.

See website

NTT Medical Center Tokyo


Tel: 03-3448-6111

- English operator available, three English interpreters available at International Division.

- However, this hospital requires a referral letter from a local clinic in order to admit a patient.

- NTT Medical Center Tokyo can introduce you to a local clinic if you call them.


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We’re always looking to grow and add resources! If you have any you’d like to add, please contact us at: [email protected]

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